Small-Groups 

Play is essential to development because it contributes to the cognitive, physical, social, and emotional well-being of children. Within this group children will be guided to explore themselves, past trauma, their behaviors, and relationships with others. This group will work with a variety of creative approaches to facilitate growth and learning. We will engage through role-playing, story-telling, art, movement, and puppetry. Each session the group members will be encouraged to distill one thing they discovered or learned throughout the group. Bring your child and allow them to learn and grow in new ways.

 


WELLNESS  Group


STAY CONNECTED

We all exist within a relationship whether it's with a significant other or with ourselves. This group will focus on examining those relationships and practicing new ways to engage with ourselves and others in an effort to build healthy and long lasting connections. This group will explore healthy communication, roles within relationships, asking for help and support, and power distributions within relationships. This group is open to couples and individuals who have the desire to strengthen their connections within their lives.

 


STORIES OF RECOVERY Small Group

 


TRAUMA RECOVERY  Small Group

 


Trauma Recovery Group is dedicated to assisting our members in learning and appying positive coping skills to deal with the effects of trauma. Our group is part education, part skill building. We will discuss healthy ways of coping with stress and other symptoms related to trauma. We also offer in-group exercises that encourage personal growth and allow our inner resources to shine. Our focus is to work as a group to build and add to our "tool box" of resources, to empower each other, and to continue down the path of healing. We look forward to working with you!


Are you looking fro a group that is educational as well as interactive? If so then this is the place to be. Wellness group and its participants come together to discuss all aspects of Wellness: Emotional as well as Physical. Group activities consist of  discussion, role play and self-directed planning. Please be informed though the group facilitator likes to have fun. She may challenge your thought processes and encourage you to act silly along with her. So what do you think? Are you ready to engage, have some fun and learn all at the same time? Okay! Come aboard the Wellness ship. Can't wait to see you there!

 


Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion--but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.Upon completion of 12 group sessions, participants will receive a certificate of completion that can be present to a court or to an employer if needed. Topics covered include: Events & Cues; Anger Control Plans, The Aggression Cycle; Cognitive Restructuring; Assertiveness and the Conflict Resolution; Anger and the Family; and more. READY TO GET YOUR ANGER UNDER CONTROL?

 


Therapy

MANLY MEN  Small Group

 


RELATIONSHIP ENHANCEMENT Small Group

 


Insurance: Medicaid, Medicare  COMING SOON: BCBS, TriCare for now you can submit your bill to your insurance company for reimbursement; we would be considered an out of network provider.

GET CONNECTED   

SELF-PAY RATES (Cash and Credit Card):$94 Initial Assessment; $20 Group Therapy

DO YOU THINK you may need help with  stress management or coping skills training? Side effects of stress may include: poor concentration, forgetfulness, constipation, diarrhea, sleeplessness, hypertension, stomach aches, depression, bouts of anger, procrastination, substance abuse, difficulty making decisions, back pain, migraines, flu like symptoms, increased accidents, weight changes, decreased emotion control, exhaustion, fatigue, etc.

DOES THIS SOUND LIKE YOU? We are here to help!

 


Recovery is a journey filled with heroes, obstacles, destinations, and guides. Explore your journey in Stories of Recovery. The group will be a combination of both talk therapy and drama therapy. WHAT IS DRAMA THERAPY? It is the use of creative expression to explore ourselves and the world around us. During this group we will explore our personal stories of recovery and how those stories affect the people around us. The group is experiential in nature and will utilize all the senses to create lasting change. Step out of your comfort zone and try something new! What have you got to lose?

 


Maslow Monday is a small group that provides the tools needed for group members to interact in new ways during social settings, address emotional difficulties, reduce the sense of isolation, foster healthy attachments, and provide positive peer reinforcement. During Maslow Mondays we will be learning about Maslow's Hieracrchy of Needs and teaching the skills and resources needed to move up the hierarchy. Group members will obtain growth, self-contentment, knowledge, creativity, positive thinking abilities, and acceptance.

We look forward to helping you gorow in ways that are healthy and creative!


Co-Occurring

MINDFULNESS  Small Group

 


Please call the office for the current group schedule.

DRAMA THERAPY  for Kids   Small Group

 


Group Therapy Activities, Relationship Counseling, Free Counseling, Group Counseling, Cognitive Behavior Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy.

Mental Health and/or Substance Use 

ANGER MANAGEMENT   Small Group

 


IPRS State Funding for the Uninsured   and  LOW INCOME  IS  AVAILABLE!!!!!

Call us TODAY:

910.796.6868

If you are like most people, the idea of a group sounds intimidating. You may not want to talk about your" personal business" in front of other people. Our groups are different. They are designed to be supportive, a place where you can make friends and learn skills for coping with your life's challenges. Chances are they are similar to those of others in the small group. Just come and sit, you don't even have to talk. Your presence alone is supportive to others and you just might learn something along the way!

Manly: having or denoting those good qualities traditionally associated with men, such as courage and strength. The men's group is a unique experience whereas men from diverse backgrounds come together, and discuss, introspect, receive solutions through the group itself and therapist. The therapeutic process that will be implemented is Solution Focused and Cognitive Behavioral Therapy. The main topics of discussion are generalized across the board in regards to men: Glory days; Sex; Fatherhood; the Beast  & the Child in Us; Regrets in Life; Coping with Stress; Working or Volunteering; Relationships; Spirituality; Hobbies; Live your Life to the Fullest; Goal Setting with the Group...Accountability

 


Payment Options

Welcome to mindfulness! In this group, we will discuss the practice of mindfulness as it relates to our physical, emotional, social, and spiritual selves. We will also practice beginner level mindfulness meditation exercises to soothe the mind, energize the body, and calm the spirit. Mindfulness is easy to learn, easy to practice, and can be done anywhere! Our group will work together to discover how mindfulness can be applied to members in daily life, and encourage each other to continue to live in the moment! What is mindfulness exactly? You'll have to come to find out! We look forward to being mindful with you!

 


Empowering You

to improve your

quality of life

A Helping Hand of Wilmington

STRESS MANAGEMENT AND COPING   Small Group

 


MASLOW MONDAY Small Group